Individual Therapy Clinic at Universal Weight Loss Clinic in Bakersfield, CA

We understand that emotional eating can be a significant barrier to achieving and maintaining a healthy weight. Many individuals turn to food as a way to cope with stress, anxiety, sadness, or other challenging emotions—often eating when they’re not physically hungry. Recognizing the psychological aspects of weight management, our clinic offers support that goes beyond diet and exercise.
 
Therapy is a valuable resource for our patients who struggle with emotional eating. By working with experienced mental health professionals, patients can uncover the underlying emotions and situations that trigger unhealthy eating patterns. Through evidence-based approaches, such as cognitive-behavioral therapy (CBT), patients learn to identify and challenge unhelpful thoughts and beliefs about food, body image, and self-worth.
 
Our therapeutic services help patients develop healthier coping strategies for managing difficult emotions—such as relaxation techniques, mindfulness practices, and problem-solving skills—so that food is no longer the default source of comfort. Sessions provide a supportive, nonjudgmental environment where patients can explore their relationship with food and gain insight into the emotional roots of their eating habits.

We understand that achieving and maintaining a healthy weight involves more than just changes to diet and exercise. Lasting success often requires addressing the psychological and emotional aspects of weight management. That’s why our comprehensive weight loss programs may include therapy as an essential component of your personalized care plan.
 
Therapy can be a powerful tool in managing challenges such as emotional eating, body image concerns, stress, and motivation. Our team collaborates with licensed mental health professionals—such as psychologists, counselors, and social workers—who specialize in behavioral change and weight management.
 
When you choose us, you’ll have access to these supportive services either as part of your core program or as an optional add-on, depending on your unique needs and preferences. If you are struggling with emotional or behavioral barriers to weight loss, our team can help connect you with the right resources and support.
 
We believe that integrating therapy into your weight loss journey can help you build a healthier relationship with food, overcome setbacks, and maintain motivation for long-term results. If you think emotional or behavioral factors may be impacting your progress, talk to your provider about therapy options. We’re here to support your total well-being every step of the way.

We understand that every patient’s journey to better health is unique. The length of our counseling and support sessions is designed to accommodate your individual needs, the type of service provided, and your specific weight loss goals.
 
Most of our individual counseling sessions last about 45 to 60 minutes. This “therapy hour” allows for meaningful conversation about your progress, challenges, and strategies for success, while also giving our clinicians time to provide personalized care to each patient throughout the day. For patients participating in group support sessions, these typically run for 60 to 90 minutes, ensuring everyone has a chance to share experiences and receive encouragement in a supportive environment.
 
Specialized sessions—such as nutrition counseling, behavioral modification, or family support meetings—may be slightly shorter or longer based on your treatment plan and the complexity of the topics discussed. For example, family or couples sessions that focus on building a strong support system may extend to 75 or 90 minutes to include all participants.

We understand that maintaining a healthy weight isn’t just about diet and exercise—psychological and emotional factors are just as important. Many of our patients have experienced frustrations with weight loss, weight regain, or difficulty sticking to healthy habits. That’s why we emphasize a whole-person approach to weight management, including the benefits of therapy and behavioral support.
 
Therapeutic interventions, such as cognitive-behavioral therapy (CBT), can be a powerful tool for our patients. Through therapy, individuals can learn to recognize and modify patterns of thinking and behavior that contribute to overeating, emotional eating, or setbacks in their weight loss journey. By addressing these patterns, patients are better equipped to make lasting changes.
 
Our therapists work closely with patients to develop healthier coping strategies for stress, anxiety, or depression—common triggers for unplanned eating or lapses in progress. Therapy also helps our patients build self-esteem, set realistic goals, and create routines that support long-term healthy choices. We offer both individual and group therapy options, providing social support, accountability, and encouragement that are essential for sustained success.

Dr. Ramesh Patel provides a compassionate therapeutic experience aimed at helping you understand your emotions and overcome personal obstacles. Through one-on-one sessions, he supports your journey toward emotional balance, inner peace, and improved mental health. His approach helps you build confidence, develop healthier habits, and gain tools to navigate daily life with strength.
 
We are committed to supporting you at every stage of your weight management journey. If you find yourself struggling to maintain your progress, consider speaking with one of our mental health professionals. Therapy can empower you with the tools, insights, and support you need to achieve your goals and maintain them for life. For more information, contact us or request an appointment online. We are located at 2123 Niles St, Bakersfield, CA 93305. We proudly serve clients from Benton Park, Rosedale, East Niles, Kayandee, Seguro, and surrounding areas.